The corporate nutrition webinars Salt Lake City companies book are becoming an increasingly valuable part of workplace wellbeing across Utah. Salt Lake City and the wider Wasatch Front have one of the fastest-growing technology scenes in the US, commonly referred to as Silicon Slopes. Organisations span software, biotech, healthcare, finance, engineering, manufacturing, education and corporate headquarters. Many employees juggle hybrid schedules, long workdays, product sprints, meetings across multiple time zones and extended periods of deep focus.
Nutrition plays a fundamental role in supporting clarity, energy and emotional steadiness – which is why more Salt Lake City organisations are booking practical, evidence-based corporate nutrition webinars for their teams.
I deliver virtual corporate nutrition webinars for organisations across the US, including many based in Salt Lake City, Provo and Lehi. Every session includes a forty-five minute presentation, a fifteen-minute live Q&A and a practical factsheet and recipe pack so employees can apply the strategies straight away.
This page outlines why Salt Lake City companies book corporate nutrition webinars, the most popular topics and the benefits employees typically experience.
Salt Lake City sits at the centre of a rapidly expanding business ecosystem. Key industries include:
Many employees balance long days, high cognitive demands, hybrid routines and seasonal shifts. Winter light patterns, early starts, school schedules and outdoor activities also influence appetite, sleep and daily energy.
When nutrition doesn’t support workplace demands, employees often experience:
Corporate nutrition webinars help employees understand how small, realistic changes can support:
Salt Lake City teams value science-led guidance that is simple, practical and aligned with both fast-paced work and active lifestyles.
If you’d like to see more workplace wellbeing content, you can connect with me on LinkedIn.
Salt Lake City organisations choose a wide range of topics depending on their workforce, wellbeing goals and ERG schedules. Every session is clear, practical and grounded in nutritional science.
One of the most popular sessions for software engineers, customer teams, creative departments and healthcare staff. Employees learn why the afternoon crash happens and how balanced meals, snack timing and caffeine strategy support steadier focus.
A supportive session covering PMS, cravings, bloating and mood changes. Designed to help employees manage hormonal symptoms alongside hybrid schedules and busy days.
A clear, evidence-based look at how nutrition influences symptoms such as sleep disruption, hot flushes and brain fog. This session incorporates insights you can see on Harvard Health.
Employees learn how energy, appetite, concentration and mood shift throughout the menstrual cycle and how nutrition can help support each phase.
Frequently booked by tech, engineering and product teams. Covers dopamine regulation, blood sugar balance, caffeine timing and daily habits that support focus and emotional steadiness.
A simple introduction to digestion, gut bacteria and the gut–brain connection.
Useful during winter months and for employees working in collaborative office environments. Covers nutrients and lifestyle habits that support immune health.
A straightforward session explaining how nutrition affects neurotransmitters, emotional steadiness and mental clarity.
Employees learn how evening eating habits, caffeine, sugar and alcohol influence sleep quality. Particularly relevant for teams balancing early starts or long commutes.
A practical overview of how nutrition affects cortisol, emotional steadiness and cognitive performance during demanding periods.
A balanced, non-restrictive explanation of how ultra-processed foods influence appetite, energy and long-term wellbeing.
Popular among Salt Lake City’s active workforce. Covers hydration, fuelling, protein intake and recovery around hiking, gym sessions, skiing and lifestyle activity.
All sessions can be adapted to suit your company culture, wellbeing calendar or ERG programming.
Corporate nutrition webinars for Salt Lake City organisations are delivered live via Zoom, Teams or your internal platform. Each session includes:
I frequently support US corporate teams and can easily accommodate Mountain Time. Many Salt Lake City organisations choose mid-morning or lunchtime sessions to maximise attendance.
Employees typically leave the session with:
Salt Lake City companies often notice improvements in engagement, consistent energy and productivity when employees feel supported with clear, evidence-based nutrition guidance.
If you want to support your employees with practical, science-backed nutrition guidance, these webinars are a simple and effective option. They work well for wellbeing weeks, ERG events, learning months and standalone workshops.
You can explore the full range of sessions I offer here and email info@sophietrotmannutrition.com or message me on LinkedIn to learn more.
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