- The importance of immunity
- The link between diet and immunity.
- Gut health and immunity
- Immune-supporting nutrients
- Foods that suppress immunity
- Myths about Immunity
The format is a 45 min talk + a 15 min Q&A. I provide a tailored set of recipes and a factsheet to be circulated after the session. It can be delivered as a corporate nutrition webinar or an in-person corporate nutrition talk.