85% of 1:1 clients I see, tick ‘low energy’ on their health questionnaire. This is not surprising – it’s actually the top GP complaint in the UK. They even have an acronym for it; TATT – Tired All The Time.
I’m a Nutritionist, specialising in corporate nutrition talks for workplace wellbeing initiatives.
If you’re feeling this way, here are some of my top tips:
My corporate nutrition workshop, How to Beat the 3pm Slump is very popular and covers low energy. And find more information on my corporate nutrition talks here. Send me a message here or send an email to firstname.lastname@example.org to learn more.